Mosi-o-Tunya National Park, Zambia
For a while this week I thought I wouldn’t be able to run while I was in Zambia because we’re in the middle of a National Park and as such, we’re not really allowed to walk (and therefore run) around on our own (only on lion walks really). It’s because of the animals. We’re not fenced in, so all kinds of animals are around (elephants, hippos, wilderbeest, zebra, baboons, monkeys, impalas etc.).
I was getting a bit distressed at the thought of not running for 4 weeks. What about my fitness? What about my muscles? I couldn’t bear the thought of it disappearing and having to start from scratch again. Especially as my next place is India (where it’s currently 39 degrees in New Delhi) where again I’m not sure about the possibility of running.
So, I don’t really have to say how bloody HAPPY I am that I’ve managed to run today. OK, so it is only in a lap, running around the White House (the main building here). I think some of the other guys were amused and thinking I was a bit of a weirdo. But still, it’s a run. Woohoo! And that’s all that matters. I only did 2.32 miles, shortest run for probably over a YEAR but it was so hot (it was at about 5pm, which, although it’s starting to cool down, the sun is still out and it’s probably still in the mid 20’s) and some of the lap is loose sand (aka Very Hard Work). I’ll do more. Probably only short runs like that though. But, I’ll try and add some speedwork in. And, it’s at least something. Really energised now. Hurrah for running!