Day #214 01.08.16

It’s been a while since I’ve been to the rec centre (I don’t do the gym, but I do like some classes) so I gave myself a kick up the arse today and got back on the bike at a spin class followed by body balance. As much as I’m an outdoors exerciser through and through, I do love spin classes; the music, the shouting, the sweat. Preparing for achy legs now.

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